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Stuck in My Head – The Curse of the High Achiever
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Stuck in My Head – The Curse of the High Achiever

That’s the goal, right? To be a consistently high performing high achiever? To be able to make a difference in your corner of the world?…
Good Thing – Embrace Your Best Mornings
9 min read 0

Good Thing – Embrace Your Best Mornings

I’m sitting on a concert stage holding my clarinet after my junior high band performed their two pieces for the Kiwanis Music Festival. This is…
Like Water Like Earth – creating social change without arguing with a stubborn jackass
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Like Water Like Earth – creating social change without arguing with a stubborn jackass

I usually share the song for this episode at the end, but I am going to switch things up today to help get us on…
Unfolding: Embracing Vulnerability and Letting Go of Fear
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Unfolding: Embracing Vulnerability and Letting Go of Fear

We fight to “keep it together” because we’re so terrified of falling apart. What will other people think? What will this mean for us? But…
Universal Soldier – Challenging Divisions and Finding Shared Humanity
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Universal Soldier – Challenging Divisions and Finding Shared Humanity

We are constantly being bombarded with questions that divide us, especially with social media and traditional media. But when it comes to things like human…
Somebody Like You: A Musical Journey to Love and Happiness
8 min read 0

Somebody Like You: A Musical Journey to Love and Happiness

It’s New Year’s Eve and I’m standing on a small stage in a pub holding a bass guitar singing backup on a Keith Urban song…
Take Me To Church – Escaping Religious Hypocrisy and Finding Love’s True Calling
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Take Me To Church – Escaping Religious Hypocrisy and Finding Love’s True Calling

I am sitting at the piano in my church, it’s the middle of the service and there are some people being brought up to the…
Anchors – How to stop holding yourself back
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Anchors – How to stop holding yourself back

I am sitting on his couch, emotionally exhausted, when I hear myself say the words ‘I can’t be your cheerleader anymore.’
Little Miss – A chronicle of personal growth through letters to myself.
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Little Miss – A chronicle of personal growth through letters to myself.

I always listen to the song for the episode as I’m writing it just to really allow myself to go back to the emotional place…
Fight Outta You – How I rise above my limitations and empowered myself during unprecedented time
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Fight Outta You – How I rise above my limitations and empowered myself during unprecedented time

I woke up in the middle of the night, completely drenched in sweat and feeling like I could throw up. It was a few months…

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