10 min read
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Stuck in My Head – The Curse of the High Achiever
That’s the goal, right? To be a consistently high performing high achiever? To be able to make a difference in your corner of the world?…
9 min read
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Good Thing – Embrace Your Best Mornings
I’m sitting on a concert stage holding my clarinet after my junior high band performed their two pieces for the Kiwanis Music Festival. This is…
6 min read
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Like Water Like Earth – creating social change without arguing with a stubborn jackass
I usually share the song for this episode at the end, but I am going to switch things up today to help get us on…
10 min read
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Unfolding: Embracing Vulnerability and Letting Go of Fear
We fight to “keep it together” because we’re so terrified of falling apart. What will other people think? What will this mean for us? But…
9 min read
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Universal Soldier – Challenging Divisions and Finding Shared Humanity
We are constantly being bombarded with questions that divide us, especially with social media and traditional media. But when it comes to things like human…
8 min read
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Somebody Like You: A Musical Journey to Love and Happiness
It’s New Year’s Eve and I’m standing on a small stage in a pub holding a bass guitar singing backup on a Keith Urban song…
10 min read
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Take Me To Church – Escaping Religious Hypocrisy and Finding Love’s True Calling
I am sitting at the piano in my church, it’s the middle of the service and there are some people being brought up to the…
12 min read
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Anchors – How to stop holding yourself back
I am sitting on his couch, emotionally exhausted, when I hear myself say the words ‘I can’t be your cheerleader anymore.’
10 min read
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Little Miss – A chronicle of personal growth through letters to myself.
I always listen to the song for the episode as I’m writing it just to really allow myself to go back to the emotional place…
10 min read
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Fight Outta You – How I rise above my limitations and empowered myself during unprecedented time
I woke up in the middle of the night, completely drenched in sweat and feeling like I could throw up. It was a few months…